Sidoarjo–(headlinexpers.com) Tidak mengenal waktu Satreskrim Polresta Sidoarjo berhasil mengungkap Kasus Penipuan Perjalanan Ibadah Umrah.
Adapun Kasus Tindak Penipuan ini berlangsung pada bulan April 2022 di Wilayah Sidodadi, Taman, Sidoarjo,Jawa Timur.
Bahkan satu orang Tersangka dalam Kasus ini yang sebelumnya ditetapkan sebagai DPO, yang kini telah berhasil Ditangkap Polisi.
Disampaikan Kasat Reskrim Polresta Sidoarjo Kompol Agus Sobarna Praja, S.H, S.I.K, M.H dalam Pengungkapan Kasus Penipuan Perjalanan Ibadah Umrah di Wilayah Hukum Polresta Sidoarjo ini bermula dari adanya laporan Masyarakat atau Korban.
Pelaku yang diamankan, yakni M.A.A.U, Lelaki 30 Tahun, dari salah satu Travel yang tidak memiliki ijin sebagai Penyelenggara Perjalanan Ibadah Umrah (PPIU) telah bertindak melakukan Pengumpulan Jamaah Umrah.
Kemudian Tersangka mengambil Setoran Jamaah Umrah, selanjutnya diberangkatkan dengan cara Dititipkan kepada pihak PPIU resmi.
Seperti yang dilaporkan oleh Korban Penipuan T.H.R, 40 Tahun, Warga Sidodadi, Taman, Sidoarjo, Jawa Timur.
Berawal pada bulan Maret Tahun 2022, Tersangka telah menawarkan kepada Korban Perjalanan Ibadah Umrah dengan Biaya sebesar Rp. 40.000.000,- per – orang.
Dengan Fasilitas mengunakan Pesawat Qatar Airlines, Hotel dengan fasilitas Tower dan Sofa, baik di Makah maupun di Madinah.
“Atas Penawaran tersebut, Korban Tertarik dan Sepakat, kemudian melakukan Pembayaran yang disepakati melalui Transfer ke Rekening Tersangka sebanyak Rp.153.000.000,- Juta, untuk Empat Orang Jamaah, juga termasuk Keluarga Korban,” ungkap Kompol Agus Sobarna Praja, S.H, S.I.K, M.H, pada hari Kamis (1/8/2024).
Adapun pada bulan April 2022 Korban jadi berangkat melaksanakan Perjalanan Ibadah Umrah tanpa didahului dengan Manasik Haji.
Namun ternyata adanya Fasilitas yang didapatkan tidak sesuai dengan yang Diperjanjikan, baik terkait Maskapai Penerbangan ataupun Fasilitas tempat Hotel Menginap.
“Sehingga Korban merasa Dirugikan, karena terpaksa harus mengeluarkan Uang Pribadi lagi untuk mendapatkan Fasilitas yang diinginkannya tersebut,” tambah Kompol Agus Sobarna Praja, S.H, S.I.K, M.H.
Sepulangnya dari Perjalanan Ibadah Umrah tersebut, Korban mendapatkan informasi, bahwa ternyata dirinya telah diberangkatkan Ibadah Umrah melalui Tersangka dengan cara Dititipkan kepada salah satu PPIU resmi.
Atas kejadian itu, Korban melaporkan kejadian tersebut ke Polda Jawa Timur dan selanjutnya laporannya dilimpahkan Penanganan Perkaranya di Polresta Sidoarjo, Jawa Timur.
“Setelah itu, anggota kami telah melakukan kegiatan Penyidikan, dengan melakukan Pemeriksaan Ahli dari Kanwil Kementerian Agama Propinsi Jawa Timur, selanjutnya menetapkan M.A.A.U. sebagai Tersangka,” tutur Kompol Agus Sobarna Praja, S.H, S.I.K, M.H.
Bahkan menurut Kompol Agus Sobarna Praja, S.H, S.I.K, M.H mengatakan, bahwa Tersangka tercatat dalam Daftar Pencarian Orang (DPO) pada 7 Agustus 2023, selanjutnya pada 28 Juli 2024 Tersangka berhasil Ditangkap di Wilayah Krian, Sidoarjo, Jawa Timur.
Hasil Pemeriksaan terhadap Tersangka M.A.A.U, bahwa dirinya mengakui tidak memiliki ijin PPIU tersebut.
Tersangka M.A.A.U telah menerima Pembayaran Uang Calon Jamaah Umrah, dengan tujuan untuk mendapatkan keuntungan dari selisih yang Dibayarkan oleh Jamaah kepada Tersangka dengan yang Dibayarkan kepada PPIU resmi yang ditunjuknya.
Lebih lanjut, Kompol Agus Sobarna Praja, S.H, S.I.K, M.H menambahkan, bahwa setelah dilakukan Pemeriksaan lebih dalam terhadap Tersangka, juga pernah dilaporkan beberapa orang Calon Jamaah Umrah dan Haji yang Gagal Berangkat ke Tanah Suci.
“Ada dua laporan. Pertama pada April 2023, nilai Kerugian Rp. 141.500.000 untuk Empat Calon Jamaah Umrah yang Gagal Berangkat. Kedua laporan ke Polres Madiun Kota pada 27 Mei 2024 melalui Kuota Haji Khusus, namun juga Gagal Berangkat yang dialami Empat Orang senilai Rp. 865.500.000 Juta,” urai Kompol Agus Sobarna Praja, S.H, S.I.K, M.H.
Sehingga atas perbuatan Penipuan Berkedok Penyelenggara Ibadah Umrah dan Haji untuk meraup Keuntungan Pribadi. Maka terhadap Tersangka M.A.A.U dikenakan Pasal 122 Jo Pasal 115 atau Pasal 124 Jo Pasal 117 UU Nomor: 8 Tahun 2019 tentang Penyelenggaraan Ibadah Haji dan Umrah dengan Ancaman Pidana Penjara selama 8 Tahun.
Dari kejadian ini, Polisi menghimbau, kepada Masyarakat untuk lebih berhati-hati dalam memilih Travel Penyelenggara Ibadah Umrah dan Haji.
Dimohon agar lebih Selektif, jangan mudah tergiur dengan Aneka Program Promo yang ditawarkan, serta lebih Teliti terkait Izin Resmi. (Bertus).
The machine has two adjustable pulleys that can be moved in several methods that
will assist you strengthen and develop your leg muscular tissues.
If your gym has this equipment, you should add
it to your hamstring workouts arsenal, which helps
to build mass and energy in your legs. You also can use the leg press one leg at a time in case you are working to overcome imbalances.
Putting your toes greater on the footplate will work your gluteus maximus and hamstrings to
a higher diploma.
This variation is especially nice for enhancing glute activation, making it a key
movement for anyone trying to improve their posterior
chain strength. Now, I’ll share with you my favourite (and the best) Smith machine leg workout routines you
are in a place to do to focus in your decrease body, working your glutes, hamstrings,
quads, and calves like a BOSS. If you have knee issues, avoid
machines just like the leg extension machine, because it places excessive stress on the knee joint.
Instead, focus on lower-impact choices just like
the seated leg curl or hip abductor machine.
Leg machines enable controlled actions that help you goal
particular muscle groups with precision. In Distinction To free
weights, machines provide built-in stability and guided
motion patterns, decreasing the risk of damage whereas permitting you to focus purely on working the muscles you need to build.
The level of utilizing these leg machines is to improve your calf muscle tissue.
Take leg day to the following level with these 5 cable leg
workouts, together with the benefits of training legs with a cable machine and a sample 20-minute exercise.
There are a number of explanation why including machine leg workouts in your workout
routine could be beneficial. First, machine exercises are usually low-impact and is often a great option for these who
may have joint pain or different bodily limitations.
Second, machines can target particular muscle groups
and allow for better isolation and control through the movement.
Finally, using machines may be a good way to change up your routine and challenge your
muscles in new ways. Hold in thoughts, nevertheless, that no
single train or machine is a cure-all and it’s important to vary your workout routines to see the most effective outcomes.
In Contrast To many different machines, the standing calf increase machine is pretty just like doing
it with free weights.
Commonly seen in fitness centers, they’re cut up into two distinct models.
This machine is primarily aimed at constructing the quadriceps,
with secondary engagement of the hamstrings and glutes.
Its design provides significant spinal support, making it a
alternative machine for these needing further stability or with
mobility constraints.
It also lets you use extra load than different squat variations, which results in extra acquire.
Don’t let this scare you off… how is the Smith machine’s fastened motion any
different from a leg extension? This is as a
end result of the Smith machine moves alongside a fixed
aircraft and doesn’t involve your stabilizer muscles which are wanted when utilizing dumbbells and free weighted barbells.
In addition, superior leg press techniques can be used to problem the muscular
tissues further and promote muscle development and endurance.
Choose a weight that you could easily go slow and management with, however
carry out the movement 20 or more occasions, and your
legs will burn like fireplace. The Glute-Hamstring Developer is a
machine well-liked in most gyms due to how effective it’s for training your lower back,
glutes, and hamstrings.
For those that spend a lot of time sitting down, it’s a superb way to enhance flexibility and stop hip stiffness while also shredding
your legs. The key to utilizing a Smith machine for progress in your leg day workout routines is
knowing how the work you do on a Smith machine translates into other workout routines.
Maintain your knees tracking according to
your toes, regardless of which leg press foot placement you select.
Working out the back of your body from head to toe, together with leg training with exercise machines, could also be useful in helping you alleviate the “ouch” factor.
Kyle Risley based Lift Vault in 2016 to make discovering great powerlifting programs
easier.
Select between a four or 5 day training split and gain 2-12 pounds of muscle over 90
days… Remember to focus on progressive overload by gradually growing the
amount of weight that you are using. This strategy ensures that you simply continue
to see results over time, lowering your damage danger.
✅ Safer for lifting to failure — Machines are also safer to
“ditch” if you fatigue and tire out on the finish of a set.
We’ve all seen the videos on YouTube of lifters getting crumpled like a rusty lawn chair on the tail
end of a barbell back squat.
One of the most vital elements is making certain you are not attempting
to lift more weight than you must. If you can’t management your actions, you have to cut back the burden. Proper type is more essential than the quantity of weight you’re lifting.
The age-old query, is the leg press higher than the squat,
is best answered by saying no; they are simply completely
different. Now you’ll find a way to knock out as many crunches
as you want, and the primary target might be on your higher abs (because your legs are braced/immobilized).
All you must do is flip around so that you face upward as
a substitute of down. Your legs can still be braced the same way they are whenever you
do glute-ham raises, and your butt/legs might be resting on the thigh pad.
This squat machine is a fantastic different to plain barbell squats.
It is better for reducing spine compression and growing your vary of
motion. Leg machines that present compound movement are
the ones that would make you the strongest,
such as a leg press or hack squat. The hamstrings are answerable for flexing
the knee and increasing the hip.
You can carry out exercises like back squats, entrance squats, overhead squats, and even lunges.
Incorporating these benefits into your leg workouts might help enhance muscle
tone, strength, and overall leg conditioning, making the cable
machine a useful device for leg day. By incorporating these cable machine workouts for legs into your routine, you’ll
have the ability to effectively goal all main leg muscle tissue and achieve a well-rounded lower-body exercise.
For starters, Smith machine leg workouts make it much simpler to focus all of your consideration on the muscles you’re training.
Balance is also a non-issue, and you’ll train to failure in relative
security. Plus, there are tons of totally different workouts
to select from, so your exercises want by no means be boring.
You can also adjust your foot placement to focus on different areas of the
quadriceps. These machines provide a secure and effective method
to target numerous leg muscle tissue. However when it comes to
building strong and defined legs, the best gym machines
could be a sport changer.
Machines allow you carry to failure in a safe and managed manner.
The Leg Abduction/Adduction Machine is a specialised gym equipment designed
to target the muscle tissue of the inside and outer thighs.
Users stand on the platform with their shoulders against the
pads, then push the platform upward to carry out a
squatting movement. Using a narrower foot placement will work the outer thigh muscular tissues.
You can modify the leg press to make it more accessible
as a newbie and to use it to progress. While the exercise ought to require effort, it needs
to be done with full control. Never rush through the exercise or permit your legs to collapse at
the end of the motion.
Lower physique machines regularly have adjustable resistance,
permitting the consumer to add extra weight as they achieve strength.
Progressive overload is a vital side of hypertrophy since it stresses the muscular tissues and promotes growth.
Leg machines allow isolation workout routines that focus on explicit
leg muscular groups. This allows you to exert maximum stress on that muscle group, precipitating the muscle development course of.
Leg machines come with a built-in platform or rack to
retain the weight, reducing the possibility that you are
going to drop the weight and hurt your self or someone else.
Though you may feel it slightly in your calf muscle tissue, the cable machine puts constant rigidity in your hamstrings.
Research has discovered that fixed tension is
key to increasing muscle protein synthesis, leading to muscle development.
The vary of movement of cable pull-throughs can enhance the practical motion of
hip extension. With the barbell or dumbbell Romanian deadlift,
there’s a much decrease margin for error and risk of injury.
The cable version supplies a extra managed movement, reducing strain on the decrease again. It’s due to this fact simple
to assume that health club machines are just for elite gym-goers
seeking to particularly goal a muscle. As A End Result Of it supports you, machines are
great for newbies who want help studying the motion of an train and want to excellent
their form right before doing it unsupported.
The hamstrings control deceleration and defend in opposition to strains.
Imbalances between these muscles, such as weaker hamstrings
than quads, can enhance the chance of accidents.
Such imbalances may find yourself in an athlete being four.66 occasions extra
likely to sustain a strain. Muscles positioned at the again of your upper leg, beneath your glutes and above your calves.
You’ll walk away out of your workout with your legs pushed to the point of
exhaustion, and the muscle development might be visible
very quickly in any respect. With free weights, you sometimes reach a “resting point” where the load is supported with out
the necessity on your muscles to engage. For instance,
whenever you attain the top of a bicep curl, the structure of
your elbows and wrists bears the burden, giving your muscles a moment to loosen up.
If you are working out at house and lack entry to business gyms, attempt creative alternate options like using resistance bands
for leg curls or a yoga mat for body weight workouts like hip thrusts.
Incorporating barbell squats and lunges with weight plates or dumbbells
also can mimic the consequences of leg exercise machines, allowing for a comprehensive leg workout
even in a home gym. For newbies, machines just like
the leg press machine and leg extension machine are
great starting points. These machines help build decrease body
power by concentrating on specific muscle groups just like
the quads and gluteus maximus, all while reducing the chance of
harm because of their guided movement [2]. They additionally enable for proper kind and control, making
them ideal for learning.
Despite being fairly old style, Smith machine leg presses
are still an efficient train, however they should be performed fastidiously.
This compound exercise is useful to your entire physique
however is primarily a leg train. It involves the extension of the
hips and the knees, which engages the hamstrings and glutes most, however the quads are also worked.
We simply went over one of the best glute and leg cable machine exercises, and now we’ll briefly recap by categorizing these movements into 5
primary exercise teams. When you’re placing together a
decrease physique routine, it is essential to include all five movements in your program.
Performing calf raises will enhance your balance and muscle structure.
There are two totally different variations of the standing calf raise, one leg and two leg calf raises.
Strengthening your glutes will help you in all aspects
of training, starting from operating faster, much less likely to
get injured, improved back health, better deadlift lockout,
and squat energy. By doing good mornings with a
Smith machine, you don’t have to keep your torso
stable, allowing you to concentrate on the hip hinge movement and the muscular tissues you wish
to develop. I’m a fan of the Smith machine inverted row, as it’s a good
way to develop higher body strength for pull-ups. You can carry out
this exercise using an influence rack and Olympic barbell, however the Smith machine setup is way simpler.
As with the Smith machine bench press, your stabilizer muscle
tissue aren’t engaged, allowing you to focus on working your lats, traps, and rhomboids.
It involves gripping the bar with an underhand (supinated/palms under the bar) grip.
This unique grip position bolster the upper pecs and helps bring out finest shape.
The Smith machine RDL is an effective method to strengthen posterior chain muscle tissue,
particularly the hamstrings and decrease back.
The standing machine may have pads that rest on your shoulder and for the seated
machine, the pads will rest simply above the knee. Both leg machines have a platform to
position the balls of your ft on with enough depth to lower your
heels. You also can utilize the Smith machine on your calf increase by using a steady raised platform, or by modifying your foot placement on a leg press machine.
One Other benefit of training your calves is improved ankle flexibility and mobility, each of which might help obtain greater squat depth.
For isolated actions, leg extensions and seated leg curls
isolate the quadriceps and hamstrings, ensuring targetted
and balanced growth. Finally, the seated calf raise, Smith calf elevate,
and calf press give consideration to calf muscles,
enhancing lower-leg endurance and stability. One Other significant benefit of leg machines
is their versatility.
Every time you lean back and pull the bar to your stomach at the end of your rowing stroke,
your abs muscle tissue have to interact to
maintain stability and end the pulling effort. The ab bench is an easy but extremely practical piece of gym tools, one that will help you take the effectiveness of your core training classes to the following stage.
The core slider machine is built specifically to encourage a crunching motion (bringing your knees
to your chest) whereas offering maximum support for your higher and decrease body.
All of those will work your abs just like the method in which free weights
do, but as a end result of the barbell is locked to the sliding rail, there
might be greater stability and lower damage danger. However abs machines offer you a steady, supported place to work from.
The machines will make certain that the parts of your body not in use stay motionless and you’ve got got a solid object to brace towards.
This will allow you to to train far more effectively
and with less jerking and shifting which might put your joints at risk.
One of the leading causes of damage within the gym is improper form and is most common with free weights.
Free weights have no directed airplane of motion which causes imbalances and finally damage.
We’ve discussed many alternative workout routines that can enhance your lower body’s power, growth, and dimension. And the importance that every muscle group has
on the overall function of your lower physique. It’s quite much like a
hip thrust, which means you may get some serious glute contraction rigidity.
Okay, thus far all the leg machines we’ve covered are geared at targeting the quads.
Manish is a NASM-certified health and nutrition coach with over 10 years of expertise in weight lifting and fat loss fitness coaching.
So, there are plenty of causes to incorporate train machines in your exercises.
And if you’re trying to build power in your legs, the leg
fitness center machines are a handy tool that can help you try this.
If you’re trying to get the same benefits at home as in the
health club, you must think about including a great leg press machine or Smith machine to your personal home
exercise area. These two machines supply enough versatility you could work virtually all of your lower physique muscle
tissue.
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